by Robert Powell
February 28, 2023
If you feel like your life is in a rut, whether it’s lack of energy, illness, negative thoughts, or frankly anything else that keeps you from moving forward, you could benefit from a purification program offered by Standard Process.
by Robert Powell
August 22, 2022
Learn about menopause and discover ways to navigate symptoms using herbs and other natural means.
by Robert Powell
May 19, 2021
Bilberry
Bilberry (Vaccinium myrtillus) is a small, blue berry and is a cousin to the blueberry. Originating from Europe, the bilberry is blue on...
by Robert Powell
May 17, 2021
Cleanse Your Lungs
Your lungs do more than extract oxygen from the air you breathe. They also remove toxic wastes, including carbon dioxide, that...
by Robert Powell
May 12, 2021
Ginger
Ginger is one of the most consumed dietary condiments in the world. Ginger has been used for thousands of years for the treatment of numer...
by Robert Powell
May 6, 2021
Herbs that are foods and foods that are herbs
Foods:
Only eaten for nutrition-
Rice, potato, corn and nuts
Nutritional & Therapeutic-
Garl...
by Robert Powell
May 4, 2021
Cortisol
Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain's use of glucose and increases...
Posted in
Anti-Anxiety ,
Ashwagandha ,
Astragalus ,
cortisol ,
DHEA ,
Health ,
Herbs ,
Hormones ,
Immune ,
Inflammation ,
Meditation ,
Memory ,
Muscles ,
PTSD
by Robert Powell
May 2, 2021
Olives
Olives are fruits of the Olea europaea tree. Olea is the Latin word for “oil,” reflecting the Olive’s very high fat content (over 80%), o...
by Robert Powell
April 28, 2021
The Beautiful Beet
Beets and beet greens are among one of the healthiest of root vegetables that are available throughout most of the year.
Th...
by Robert Powell
April 26, 2021
Got Melatonin
The problem with chronic long term use of taking supplements made with synthetic melatonin to get to sleep every night is, dependen...
by Robert Powell
April 7, 2021
The Astragalus root has been used medicinally for close to 2000 years in traditional Chinese medicine. Some of the traditional uses of this root ...
by Robert Powell
April 6, 2021
Turmeric:
Turmeric is native to Indonesia and south India. It was traditionally known as “Indian saffron” because of its similarity in color. Tur...
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