by Robert Powell
May 11, 2023
Ashwagandha is an adaptogenic herb that has been used for centuries, and is especially beneficial for reducing stress, anxiety, and fatigue, and it may also help to improve cognitive function, sleep quality, and athletic performance. Learn more about Ashwagandha products by Standard Process...
by Robert Powell
August 22, 2022
Learn about menopause and discover ways to navigate symptoms using herbs and other natural means.
by Robert Powell
May 6, 2021
Herbs that are foods and foods that are herbs
Foods:
Only eaten for nutrition-
Rice, potato, corn and nuts
Nutritional & Therapeutic-
Garl...
by Robert Powell
May 4, 2021
Cortisol
Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain's use of glucose and increases...
Posted in
Anti-Anxiety ,
Ashwagandha ,
Astragalus ,
cortisol ,
DHEA ,
Health ,
Herbs ,
Hormones ,
Immune ,
Inflammation ,
Meditation ,
Memory ,
Muscles ,
PTSD
by Robert Powell
April 26, 2021
Got Melatonin
The problem with chronic long term use of taking supplements made with synthetic melatonin to get to sleep every night is, dependen...
by Robert Powell
April 6, 2021
Turmeric:
Turmeric is native to Indonesia and south India. It was traditionally known as “Indian saffron” because of its similarity in color. Tur...
by Robert Powell
March 31, 2021
Milk Thistle seed (Silymarin) can be used medicinally and can benefit our bodies in many ways. Clinically supported trials show Milk Thistle to be...
by Robert Powell
November 13, 2020
Black Cumin Seed
Also known as Black seed oil, Black Saffron or it’s botanical name Nigella Sativa. Nigella in Arbic means ‘Habbatul barakah’ whic...
by Robert Powell
October 26, 2020
Ashwagandha
Ashwagandha root has been documented for use as a medicinal herb since 6000 BC by the Ayurvedic medical system for debility, emaciatio...
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