Bilberry

by Robert Powell May 19, 2021

Bilberry Bilberry (Vaccinium myrtillus) is a small, blue berry and is a cousin to the blueberry. Originating from Europe, the bilberry is blue on...

Posted in Health, Hearthealth, Inflammation

Capsaicin

by Robert Powell May 5, 2021

Capsaicin comes from chili peppers and may sooth pain when applied to the skin. Topical capsaicin seems to be helpful for all sorts of pain. Stud...

Posted in #Naturopathy, Arthritis, Backpain, Capsaicin, Chili, Digestion, Hearthealth, Inflammation, Pain, Wholefood

by Robert Powell May 3, 2021

The incredible edible egg Chicken eggs are consumed in tremendous quantities worldwide, and many nutritional authorities suggest that eggs are one...

Posted in Chicken, Cholesterol, Eggs, Hearthealth, Immune, minerals, Muscles, Protein, Wellness