Milk Thistle seed (Silymarin) can be used medicinally and can benefit our bodies in many ways. Clinically supported trials show Milk Thistle to be beneficial by protecting the liver from incoming chemical insults as well as having restorative properties to the liver cells. Milk Thistle has antioxidant and anti-inflammatory activities and can be useful to those who have alcoholic or non-alcoholic liver disease and cirrhosis. Supports healthy bile flow for relief of digestive discomfort as well as lowering blood glucose levels and cholesterols.
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